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katefatjate
Journal
22 Apr 21
katefatjate's Journal, 22 Apr 21
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Weigh In record (no journal entry) for 22 April 2021
62.3 kg
Lost so far:
15.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
1588 kcal
Fat: 57.12g | Prot: 30.21g | Carbs: 241.07g.
Breakfast:
Дядя Ваня Икра Кабачковая, Alpro Кокосовое Молоко, Barilla Безглютеновая Паста Фузилли.
Lunch:
Жареная Картошка, Бахрома Кутабы с Зеленью.
more...
2688 kcal
Exercise:
Шаг - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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katefatjate's Weight History
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