Weigh In record (no journal entry) for 18 April 2021
|
61.0 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 24.38g | Prot: 52.38g | Carbs: 54.70g.
Breakfast: Жаркое из Свинины (Постное), Коричневый Рис (Длиннозерный, Приготовленный). Lunch: Акульчев Венские Вафли. Dinner: Гринвей Балансер. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cmymcmymrik's Weight History
|