Weigh In record (no journal entry) for 22 April 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 69.88g | Prot: 25.59g | Carbs: 126.25g.
Breakfast: Kekse, Alpro Hafer & Mandel, Milch (Vollmilch), Knusperone Nougat Bits, Käse, Pfannkuchen. Dinner: Kekse, Sauce Hollandaise, Olivenöl, REWE Gnocchi. more...
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Gaining 0.8 kg a Week
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