Weigh In record (no journal entry) for 22 April 2021
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 39.45g | Prot: 52.32g | Carbs: 156.59g.
Breakfast: Kerupuk Udang, Sayur Bening Bayam, Tumis Oncom, Telur Puyuh, Nasi Putih. Dinner: Cumi-cumi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur, Cimory Yogurt Squeeze Strawberry, Champ Chicken Nugget, Mr. Bread Roti Tawar Gandum. Snacks/Other: Siantar Top Go! Potato, Melon, Perkedel Jagung, Roma Biskuit Sari Gandum, Jeruk (dengan Kulit), Melon. more...
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Losing 0.3 kg a Week
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Finawidhiyani's Weight History
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