cdddylmz's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
706 kcal Fat: 52.52g | Prot: 28.31g | Carbs: 38.51g.   Lunch: Salatalık, Siyah Zeytin, Kiraz Domates, Beyaz Peynir, Havuç. Dinner: Sütaş Light Yoğurt, Mantar Sote. Snacks/Other: Fındık, Su. more...
2024 kcal Exercise: RPM - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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Nefis olmuş, iyi akşamlar ve afiyetler olsun 😊 
21 Apr 21 by member: yuksel.gul
Teşekkür ederim 🙂  
21 Apr 21 by member: cdddylmz

     
 

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