Weigh In record (no journal entry) for 21 April 2021
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 71.35g | Prot: 63.67g | Carbs: 102.44g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma Integral. Lunch: Arroz Branco (Longo, Cozido), Qualitá Queijo Muçarela, Ovo. Dinner: Vivenda do Camarão Massa Ao Molho de Strogonoff de Camarão. more...
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Losing 0.3 kg a Week
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MoDesires's Weight History
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