|
|
1676 kcal
|
Fat: 60.50g | Prot: 65.92g | Carbs: 219.60g.
Breakfast: Asda Smooth Orange Juice from Concentrate, Scrambled Egg , Asda Smoked Salmon Trimmings, Flora Light, Hovis Wholemeal Bread Thick, Ribena Blackcurrant Juice. Lunch: Asda Blueberries, Asda Red Seedless Grapes, Tesco Clementine or Sweet Easy Peeler Pack, Gala Apples, Bananas, Kenco Instant Coffee with Milk, Elmlea Double Light. Dinner: Asda Cucumber, Mashed Potato made with Milk (from Fresh), Green Peppers , Yellow Sweet Peppers , Bernard Matthews Turkey Steaks, Asda Semi-Skimmed Milk. Snacks/Other: Cadbury Creme Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenclaire1975's Weight History
|