Weigh In record (no journal entry) for 03 February 2011
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1736 kcal
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Exercise:
Circuit Training - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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xtashakanex's Weight History
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