Weigh In record (no journal entry) for 21 April 2021
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99 kg
Lost so far: 30.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.95g | Prot: 71.55g | Carbs: 0.00g.
Lunch: Chicken Thigh, Chicken Drumstick. more...
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Losing 4.2 kg a Week
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Marsh.mellow's Weight History
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