ira.kovizina11's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

117.1 kg Lost so far: 0 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

572 kcal

Fat: 22.89g | Prot: 27.39g | Carbs: 65.13g. Breakfast: Чай, Село Зеленое Гауда Премиум, Покровский Хлеб Хлеб 8 Злаков, Сметана , Вареное Яйцо, Овсяная Каша на Воде. Lunch: Клубника, Черешня, Кунгурский Творог Мягкий Лесные Ягоды. more...

3016 kcal

Exercise: Бег - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...

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ira.kovizina11's Journal, 24 Jun 19

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ira.kovizina11's Weight History