Weigh In record (no journal entry) for 21 April 2021
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76.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 39.66g | Prot: 75.77g | Carbs: 128.91g.
Breakfast: 닭가슴살 샐러드. Lunch: 맥주, 농심 농심가락 짜장면, KFC 핫크리스피 치킨, 도미노 (Domino's) 슈퍼슈프림, 퍼펙트파워 프로틴바 바나나맛. more...
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Losing 1.8 kg a Week
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1Dragoon's Weight History
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