bellarisaz's Journal, 21 Apr 21


View Diet Calendar, 21 April 2021:
1919 kcal Fat: 90.46g | Prot: 91.46g | Carbs: 170.90g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Spinach , Grilled Chicken, V-Soy Soya Bean Milk Low Sugar (100ml). Lunch: Deep Fried Soybean Curd, Cooked Spinach (from Fresh), Quaker Instant Oatmeal, Tempeh (Cooked) , Corn. Dinner: Teman Laut Bakso Ikan, Tahu Putih, Mama Suka Rumput Laut Panggang (Nori), Chicken Breast, Mujigae Kimchi. Snacks/Other: Bakwan. more...

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