SJayJay's Journal, 20 Apr 21

I made a healthier version of chili and it was a success! with some vegetables as usual :)

View Diet Calendar, 20 April 2021:
1179 kcal Fat: 42.43g | Prot: 68.26g | Carbs: 136.35g.   Breakfast: Tangerine, Egg, Bimbo Tostadas 100% Integrales. Lunch: Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Vegetable Combination with Soy-Based Sauce, Ground Beef (85% Lean / 15% Fat) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Apples , Bananas , Dried Chia Seeds, Quaker Avena en Hojuelas. Snacks/Other: Latti Leche Semidescremada Deslactosada. more...
1514 kcal Exercise: Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
ooh! what's in that? looks amazing!  
20 Apr 21 by member: Jay2584
It's chili (I used a classic recipe, but didn't add any starch or fat), but I added some carrots and spinach to make it prettier 😂  
20 Apr 21 by member: SJayJay
Love it! 💛 
21 Apr 21 by member: shirfleur 1
looks so yummy 
21 Apr 21 by member: ridemariel

     
 

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