Weigh In record (no journal entry) for 20 April 2021
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61.4 kg
Lost so far: 21.6 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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1494 kcal
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Fat: 107.06g | Prot: 98.06g | Carbs: 38.85g.
Breakfast: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Trader Joe's Brown Cage Free Eggs (Large), Butter (Salted), Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. Lunch: Cappuccino. Dinner: Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper, Kale. Snacks/Other: Coffee and Chicory, Planters Dry Roasted Peanuts, Fiorucci Pepperoni Panino, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. more...
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Gaining 0.4 kg a Week
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right-now-or-never's Weight History
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