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1091 kcal
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Fat: 40.77g | Prot: 74.43g | Carbs: 104.94g.
Breakfast: Canela, Huevo, Quamtrax Harina de Avena Chocolate, Leche Desnatada, Nespresso Café Capsulas. Lunch: Nespresso Café Capsulas, Leche Desnatada, Ramen. Dinner: Hacendado Yogur de Proteinas, Serrano Jamón Serrano, Huevo. Snacks/Other: Leche Desnatada, Nespresso Café Capsulas, Hacendado Yogur de Proteinas. more...
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1592 kcal
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Exercise:
Weight Training (moderate) - 16 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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