Weigh In record (no journal entry) for 20 April 2021
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52.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.13g | Prot: 42.95g | Carbs: 191.28g.
Breakfast: Красное Яблоко, Гречка с Мясом, Домик в деревне Кефир 2,5%. Lunch: Шарлиз Пастила. Dinner: Красное Яблоко, Городецкий Кефир 3,5%, Домик в деревне Кефир 2,5%. more...
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Losing 1.1 kg a Week
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nastenn_na's Weight History
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