Weigh In record (no journal entry) for 20 April 2021
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 20.84g | Prot: 23.94g | Carbs: 7.97g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Contra-filé. more...
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Losing 3.5 kg a Week
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telma.roliveira's Weight History
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