Weigh In record (no journal entry) for 20 April 2021
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 46.80g | Prot: 21.44g | Carbs: 108.25g.
Breakfast: Szpinak, Maliny, Banan. Lunch: Jabłecznik. Dinner: Bigos, Migdały. Snacks/Other: Migdały. more...
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Losing 0.2 kg a Week
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