rudekochane's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
57.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1838 kcal Fat: 93.38g | Prot: 50.83g | Carbs: 197.74g.   Breakfast: Lidl Hummus Klasyczny, Chene d'Argent Le Cremeux Klasyczny, Pomidory, Dulano Jamon Serrano Reserva. Lunch: Ikea Klopsiki z Kurczaka, Vital Fresh Hummus, Oliwa z Oliwek, Cenos Kasza Pęczak, Marchewki, Biedronka Pieczarki. Snacks/Other: Winogrona, Solevita Sok Pomarańczowy Tłoczony z Miąższem, Milka Oreo. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rudekochane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.