Wanwango's Journal, 20 Apr 21

Wanwango's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2021

58.6 kg Lost so far: 9.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1263 kcal

Fat: 98.60g | Prot: 60.50g | Carbs: 29.69g. Breakfast: Café, Hacendado Nata para Montar, Leche Entera. Lunch: Puerros, Aceite de Oliva, Huevo, Tomates. Dinner: Palacios Chorizo Ibérico , Casa Tarradellas Paté de Salmón, Weider Carrot Protein Bread. more...

1735 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wanwango's Weight History

View Complete History

Wanwango's Journal, 20 Apr 21

Submit a Comment

Wanwango's Weight History