Weigh In record (no journal entry) for 20 April 2021
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83 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.58g | Prot: 64.55g | Carbs: 95.02g.
Breakfast: Café au Lait, Pure Via Confiture, Auchan Pain Complet Intégral. Lunch: Bio Village Mandarine, Lidl Pain Complet, Courgette, Saint Eloi Poêlée Asiatique, Super U Colin D Alaska à la Provençale . Dinner: Lidl Pain Complet, Salade Composée, Courgette, Super U Colin D Alaska à la Provençale . more...
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3020 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Hiking - 2 hours, Sleeping - 6 hours, Resting - 15 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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etoiledesneige's Weight History
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