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tdh1985
Journal
03 Feb 11
tdh1985's Journal, 03 Feb 11
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Weigh In record (no journal entry) for 03 February 2011
83 kg
Lost so far:
4.6 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2011:
438 kcal
Fat: 9.30g | Prot: 18.10g | Carbs: 65.72g.
Breakfast:
Fatblaster.
Lunch:
Fatblaster.
Dinner:
Pumkin Soup (Country Ladle).
Snacks/Other:
Choc O Lait, Tic Tac.
more...
2248 kcal
Exercise:
Kinect - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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tdh1985's Weight History
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