Weigh In record (no journal entry) for 20 April 2021
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66.8 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.84g | Prot: 67.42g | Carbs: 57.18g.
Breakfast: Савушкин Продукт Мягкий Творог 0%, Брокколи, Саянский Бройлер Бедро Куриное Отварное без Кожи. Lunch: Савушкин Продукт Мягкий Творог 0%, Мидии, Фунчоза. Dinner: Chikalab Chikabar Coconut. more...
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Losing 7 kg a Week
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nika.aveshnikova's Weight History
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