Weigh In record (no journal entry) for 19 April 2021
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 58.13g | Prot: 98.19g | Carbs: 177.37g.
Breakfast: Café com Açúcar. Lunch: Laranjas, Alface, Vivenda do Camarão Camarão Frito, Tomates, Ovo Frito. Dinner: Sopa de Legumes, Ovo Estrelado, Queijo Mozzarella (sem Gordura), Café com Leite e Açúcar, Pão de Queijo de Frigideira. Snacks/Other: Doce de Leite. more...
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Losing 0.2 kg a Week
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rayaneaandradee's Weight History
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