Weigh In record (no journal entry) for 19 April 2021
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 46.89g | Prot: 74.40g | Carbs: 112.80g.
Breakfast: Yoplait Doble Cero Sabor Natural, Granvita Granola con Frutas, Plátano, Manzana Verde, Clara de Huevo, Aguacate, Lala Queso Panela, Aceite de Oliva Extra Virgen, Huevo, Bimbo Pan Multigrano Linaza. Dinner: Zanahoria, Tocino, Aguacate, Pepino, Pechuga de Pollo a la Plancha. more...
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Losing 3.7 kg a Week
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adrianasoto's Weight History
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