sasquatch753's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

118.7 kg Lost so far: 0 kg. Still to go: 27.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2021:

2183 kcal

Fat: 123.09g | Prot: 92.53g | Carbs: 181.23g. Breakfast: Sugar, Coffee with Cream and Sugar, Fruitopia Strawberry Passion Awareness. Lunch: Diana Sauce Honey Garlic BBQ Sauce, ham and cheese stuffed breaded chicken cutlettes. Dinner: Great Value tex mex shredded cheese, cheese beef burgers, Portabella Mushrooms (Grilled). Snacks/Other: Pepsi Pepsi-Cola Made with Real Sugar (Can). more...

3177 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sasquatch753's Journal, 19 Apr 21

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sasquatch753's Weight History