Weigh In record (no journal entry) for 19 April 2021
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121.0 kg
Lost so far: 2.2 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.29g | Prot: 45.57g | Carbs: 98.12g.
Breakfast: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Lunch: Carrots , Co-Op Thin Sliced Chicken , Barley Bread, Asda Iceberg Lettuce, Cucumber, Mayonnaise . Snacks/Other: Activia Prune Yogurt, Babybel Mini Orginal Cheese. more...
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Losing 8.3 kg a Week
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lauren3210's Weight History
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