noorulhuddamemon's Journal, 19 Apr 21

What I Eat in Ramadan(first five days)

Sehri:
1 orange
1 pizzegga( recipe written below)


Iftari:
1 date
3-5 slice of musk melon

Dinner:
1 cup oatmeal( recipe written below)

Oatmeal recipe:
half cup oats
half cup milk
one and half cup water
2-4 cardamom
2 tsp sugar

turn on heat, mix all well, let it boil and turn of heat...this will give two cups of oatmeal...so this is for two night dinner

Pizzegga recipe:
3 eggs
salt and pepper(pinch)
onion
tomatoes
green chillies or capsicum
Cheddar cheese 1slice
small chicken piece fried(fry in sauce pan for few days, in this add little olive oil, small chicken pieces like in pizza, salt, pepper, corrindar powder, red chili powder and cumin powder, fry them till cooked...make portions for few days and freeze them, so you do not need to cook every day)

Direction: In a pan, add little to no oil, pour 3 eggs(add salt and pepper, mix well before adding), add onions, tomatoes, chillies, chicken, and in the end cheese by cutting into small pieces...let the one side cook first...turn the the side and let that side cook for sometime...take out with the help of plate...
This recipe will cure your craving for pizza and is a delicious one...

with this diet i lost nearly 2.4kgs in 5 days(lose 0.7 kgs which i gained due to biryani...)

View Diet Calendar, 19 April 2021:
51 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
also inch loss tea in night ingredients: organic green tea grape fruit lemon tumeric root direction: take 1.5-2 cup of water, add organic green tea...boil it ...turn off flame...leave it for 1 hour...than pour it in mug, add 3 slice of grape fruit, 3 slice of lemon, and 1 tumeric root, leave it for 1 hour...and then consume this tea 
19 Apr 21 by member: noorulhuddamemon

     
 

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