brunamilanez's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
82.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1375 kcal Fat: 58.73g | Prot: 62.77g | Carbs: 154.33g.   Breakfast: Ameixa Seca, Café, Castanhas-do-Pará. Lunch: Azeite de Oliva Extra-Virgem, Mamão Formosa, Feijão Tropeiro, Subway Tomate, Alface, Batatas Fritas Caseiras, Cenouras Cozidas, Abobrinha Refogada, Purê de Batata Doce, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: AdeS Leite de Soja Original, Santa Helena Paçoca Zero com Aveia. more...
Gaining 5.6 kg a Week



     
 

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brunamilanez's Weight History


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