Weigh In record (no journal entry) for 19 April 2021
|
83.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 13.50g | Prot: 53.25g | Carbs: 168.19g.
Breakfast: Café, Envia Yaourt aux Fruits 0%. Lunch: Tomates, Blanc de Dinde, Salade Verte, Envia Yaourt aux Fruits 0%, Pâtes (Cuites), Pomme. Dinner: Poires, Marque Repère Carottes Râpées, Blanc de Dinde, Envia Yaourt aux Fruits 0%, Pâtes (Cuites). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|