Weigh In record (no journal entry) for 19 April 2021
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60.7 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 64.95g | Prot: 56.41g | Carbs: 125.10g.
Breakfast: Xucker Xylit, Butter, Alpro Soya Mandelmilch Ungesüßt, Kölln Kernige Haferflocken. Lunch: Philadelphia Balance Kräuter, Aldi Bio Gourmet Käse & Kürbiskerne Weizenvollkorn-Knusperscheiben, Landliebe Frische Landmilch 3,8%, Instantkaffee (aus Pulver zubereitet), Power System Lower Carb Protein Karamell-Erdnuss . Dinner: Xucker Xucker Premium, Sodergarden Balance Butter, Dovgan Buchweizen (Gekocht), Avocado, Gelbe Paprika, Gurke (mit Schale), Tomaten, Lidl Eisberg-Salat-Mix, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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maria112b's Weight History
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