danielamalik93's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
61.7 kg Lost so far: 18.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
443 kcal Fat: 13.84g | Prot: 23.86g | Carbs: 57.13g.   Breakfast: Hacendado Mermelada de Fresa Light, Hacendado Yogur +Proteínas Natural, Hacendado Yogur Griego. Lunch: Arroz Blanco, Garbanzos Cocidos. more...
1724 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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danielamalik93's Weight History


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