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baydhoba
Journal
19 Apr 21
baydhoba's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
89.9 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
2003 kcal
Fat: 74.68g | Prot: 178.57g | Carbs: 152.12g.
Breakfast:
Thibault porridge équilibré.
Lunch:
Chicken burger.
Dinner:
Salade niçoise.
Snacks/Other:
Barre choco Orange, Noisette, Myprotein Impact Whey Protein Natural Chocolate .
more...
2520 kcal
Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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baydhoba's Weight History
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