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Blueberry banana and oat smoothie for brekkie 315cal ☺️😋
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1731 kcal
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Fat: 62.03g | Prot: 83.71g | Carbs: 208.11g.
Breakfast: Mornflake Scottish Jumbo Oats, Frozen Blueberries, Bananas , Morrisons Fat Free Greek Yogurt, Morrisons Unsweetened Almond Milk. Lunch: Flora Light, Cucumber (with Peel) , Red Onions, Tesco Salad Tomatoes , Sainsbury's Taste The Difference Mixed Sweet Baby Peppers, Morrisons Honey Roast Ham, Morrisons Free Range Eggs (Large), Tesco Bake At Home Petit Pain. Dinner: Green Giant Sweetcorn , Green Cabbage, Morrisons Potato Carrot & Swede Mash, Morrisons 30% Reduced Fat Pork Sausages. Snacks/Other: Walkers French Fries Ready Salted (18g), Morrisons Chocolate Chip Cookies, Morrisons Value Bourbon Creams, Twix Biscuit Fingers. more...
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 Comments
Hi, can you share recipe?
19 Apr 21 by member: Svetahumpty
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Yea please, I’d love to make this!
19 Apr 21 by member: Poppy Langley
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Of course! It’s
1 cup unsweetened almond milk
1/2 cup fat free Greek yoghurt
1 medium frozen banana
1 cup of frozen blueberries
10g of oats
😊
19 Apr 21 by member: mummyconway
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I love making them, but oats make me super hungry so I swop for whey protein instead. less calories, more protein and you get the creamy texture as well.. 😉
19 Apr 21 by member: danisthel
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Ok I might have to try this 👍
20 Apr 21 by member: mummyconway
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20 Apr 21 by member: katelyn3101
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I used jumbo oats but I can’t see why not just check the calories as they might vary
20 Apr 21 by member: mummyconway
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