Weigh In record (no journal entry) for 19 April 2021
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103.1 kg
Lost so far: 7.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 48.53g | Prot: 77.21g | Carbs: 136.29g.
Breakfast: Sinnack 4 Protein Toastbrötchen, miree Französische Kräuter, Kaffee mit Milch. Lunch: Ja! Haselnüsse Ganze Kerne, K-Classic Ananas Stücke, Schneekoppe Leinsamen Geschrotet, K-Bio Agavendicksaft, Arla Skyr Natur. Dinner: Hofgut Mariniertes Hähnchenbrustfilet, Salatgurke. Snacks/Other: funny-frisch Kichererbsen Chips, Hühnerbrühe, Rio D'oro Orange Premium-Direktsaft, Tee, Storck Eisbonbons . more...
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Gaining 1.4 kg a Week
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Fettkämpferin's Weight History
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