Weigh In record (no journal entry) for 19 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.99g | Prot: 100.07g | Carbs: 106.66g.
Breakfast: Овсяная Каша на Воде. Lunch: Брюссельская Капуста, Картофель (без Кожуры, с Солью, Вареный), Жаркое из Свинины. Snacks/Other: Сыр, Сливочное Масло, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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melorka013's Weight History
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