Weigh In record (no journal entry) for 19 April 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 20.45g | Prot: 17.43g | Carbs: 51.84g.
Breakfast: Kaffee mit Milch. Lunch: Goldähren Soft Panini, Saupiquet Thunfisch-Salat Cous Cous. more...
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Gaining 1.1 kg a Week
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Germainedias's Weight History
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