Weigh In record (no journal entry) for 02 February 2011
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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673 kcal
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Fat: 16.21g | Prot: 26.08g | Carbs: 111.13g.
Breakfast: 2% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Whole Grain Chicken, Broccoli & Cheddar. more...
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Losing 1.9 kg a Week
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ashycopince's Weight History
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