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1930 kcal
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Fat: 95.36g | Prot: 125.89g | Carbs: 139.00g.
Breakfast: Dole Bananas, Trader Joe's Raw Almonds, Water. Lunch: Water, Trader Joe's Pitted Prunes. Dinner: Botan Calrose Rice, Chicken Wing (Skin Eaten). Snacks/Other: Water, Nature Made Adult Gummies Multi Vitamin, Align Dualbiotic. more...
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2145 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
This is my signature dish. Garlic butter chicken wings over steamed white rice and seasoned with Knorr liquid seasoning.
18 Apr 21 by member: mcheikh17
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mcheikh17's Weight History
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