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well I don't know what has happened but its like a switch has been flipped in my head and I can just lose weight now I have got the will power from somewhere don't know where but I'm loving it and feeling the changes in my body x
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2460 kcal
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Fat: 117.07g | Prot: 106.04g | Carbs: 238.85g.
Breakfast: Banana, Porridge. Lunch: Grated Cheddar Cheese, Soft Cheese Chilli, Sliced Ham, Iceberg Lettuce, White Fajita Wraps. Dinner: Buttered Bread, Light Mayonnaise, Baked Beans, Battered Onion Rings, American Style Southern Fried Wedges, Hot & Spicy Chicken Breasteaks, Fried Egg with Fat. more...
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3624 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Let me guess: Its been more than 21 days since you started the diet :) You have implemented new habits, thereby suppressing the old one(s) which got you off track to begin with.
03 Apr 14 by member: Spacerain
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03 Apr 14 by member: sallywallywoo83
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sallywallywoo83's Weight History
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