Weigh In record (no journal entry) for 15 April 2021
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61.9 kg
Lost so far: 36.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 43.96g | Prot: 53.53g | Carbs: 201.34g.
Breakfast: Hacendado Queso Untar Light, Kiwi, Pan Integral, Café con Leche. Lunch: Plátano, Pan Integral, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Navidul Queso en Lonchas Semicurado, Huevo Cocido, Hacendado Barra de Pan. more...
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Losing 0.9 kg a Week
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emelyojos's Weight History
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