Weigh In record (no journal entry) for 18 April 2021
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 1.20g | Prot: 25.88g | Carbs: 34.50g.
Breakfast: Pulsin' Whey Protein, Happy Monkey Banana and Strawberry, Marmite Marmite. Lunch: Red Raspberries, Arla Protein Yoghurt. Dinner: Arla Protein Raspberry Yoghurt. Snacks/Other: OXO Chicken Stock Cube. more...
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Losing 2.7 kg a Week
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