Marta K_1994's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

60.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

677 kcal

Fat: 27.03g | Prot: 53.47g | Carbs: 53.72g. Breakfast: Jajecznica. Dinner: Tarczyński Chipsy Mięsne Wieprzowe. Snacks/Other: Mleko z 2% Tłuszczu, KFD Nutrition Białko WPC 80, Pierogi Ruskie. more...

1540 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Marta K_1994's Weight History

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Marta K_1994's Journal, 18 Apr 21

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Marta K_1994's Weight History