Weigh In record (no journal entry) for 18 April 2021
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85.7 kg
Lost so far: 8.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 119.79g | Prot: 117.03g | Carbs: 15.13g.
Dinner: Cheddar Cheese , Butter , Egg Yolk , Egg White , Cabbage , Chicken Leg Meat and Skin (Roasted, Cooked) . more...
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Losing 0.0 kg a Week
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Extreme steve's Weight History
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