Weigh In record (no journal entry) for 02 April 2014
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 73.72g | Prot: 83.72g | Carbs: 406.05g.
Breakfast: Kellogg's All-Bran Original, Naranjas, Café, McCormick Mermelada de Fresa, Philadelphia Queso Crema, Bisquet, Leche Entera. Lunch: Tortillas de Maíz, Fideos, Frijoles Cocidos, Caldo de Pollo, Muslo de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido), Plátano. Dinner: Marinela Polvorones, Nestlé Yogurt Griego, Yoplait Yogurt Estilo Griego. Snacks/Other: Mangos. more...
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Losing 0.1 kg a Week
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