monkeyqueen61's Journal, 14 Apr 21


View Diet Calendar, 14 April 2021:
920 kcal Fat: 12.30g | Prot: 59.62g | Carbs: 141.56g.   Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Clover Valley Frosted Shredded Wheat, Publix Red Seedless Grapes, Clover Valley Non-Dairy Creamer, Coffee, Sugar. Lunch: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Lunch Mate Deli Style Oven Roasted Turkey Breast, Season's Choice Steamed Baby Brussels Sprouts, Schmidt 647 White Bread. Dinner: Happy Harvest Diced Tomatoes, Season's Choice Sweet Peas, Cilantro, Cooked Spaghetti Squash, Skinless Chicken Breast. Snacks/Other: Wild Turkey American Honey. more...
1869 kcal Exercise: Yoga (Hot) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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