Weigh In record (no journal entry) for 18 April 2021
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.21g | Prot: 44.38g | Carbs: 105.22g.
Breakfast: Hacendado Gelatina 0% Azúcar. Lunch: Papa Cocida, Lidl Albóndigas Vegetarianas. Dinner: Plátano, Cola Cao Cola Cao 0% con Leche Desnatada, Campofrío Lonchas Vegetarianas a las Hierbas Mediterráneas, Milbona Gouda Tierno, Flora Margarina, Pan. Snacks/Other: Carrefour Pipas de Girasol Tostadas y Saladas. more...
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Gaining 0.2 kg a Week
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