Weigh In record (no journal entry) for 18 April 2021
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82.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 80.04g | Prot: 73.66g | Carbs: 178.31g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Cracotte Fibres, Dolce Gusto Café au Lait. Lunch: Isla Délice Saucisson Sec, Kinder Bueno, Cupcake, Pizza Hut Queen Pan Pizza (1/2 Pizza Double). Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 1.2 kg a Week
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