doadam's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
82.8 kg Lost so far: 11.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1733 kcal Fat: 80.04g | Prot: 73.66g | Carbs: 178.31g.   Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Cracotte Fibres, Dolce Gusto Café au Lait. Lunch: Isla Délice Saucisson Sec, Kinder Bueno, Cupcake, Pizza Hut Queen Pan Pizza (1/2 Pizza Double). Snacks/Other: Dolce Gusto Café au Lait. more...
Losing 1.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doadam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.