Weigh In record (no journal entry) for 18 April 2021
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 65.38g | Prot: 60.05g | Carbs: 216.03g.
Breakfast: Telur Dadar, Nasi Goreng. Dinner: Martabak Telur, Mie Ayam, Tempe Mendoan, Sayur Campuran, Nasi Putih, Kurma, Frisian Flag Susu Kental Manis Cokelat, Jus Alpukat, Barongko. more...
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Losing 0.4 kg a Week
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Ainin ainia katili's Weight History
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