Weigh In record (no journal entry) for 18 April 2021
|
88.5 kg
Lost so far: 56.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 91.53g | Prot: 47.92g | Carbs: 189.90g.
Breakfast: Biedronka Ciastko Leśny Duet z Owocami Leśnymi. Lunch: Mus Czekoladowy, Milka Czekolada z Oreo. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Biedronka Makaron Pełnoziarnisty Penne. Snacks/Other: Migdały, Kresto Nerkowce, Lidl Ciastko Kokosowe, Wawel Trufle w Czekoladzie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirin666's Weight History
|